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Do You Need Sports Drinks For Training? 

All you need to know about Hydration It’s a no-brainer – you need to stay hydrated during workouts; and just like any other thing related to fitness and working out, there’s a product for that. The sports drink craze has swept the nation and turned into a billion-dollar business, with major athletes from Michael Jordan to Tiger Woods having their multi-million dollar advertising deals with big beverage companies. There’s no question that these drinks are quite tasty and it’s a lot ...