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5 Ways to Sharpen Your Memory

Boost your memory in no time with these steps Do you find yourself having trouble remembering important details about your upcoming meeting, or are you completely dependent on your shopping list to make sure that you get everything when you shop? If so, then you might have a declining memory – and that’s no laughing matter. Short-term and long-term memories tend to deteriorate as people age, but that doesn’t mean that you can’t do anything about it. The rate of the decline can be ...